The cast is gone, the crutches thrown away and the fracture boot is history! It’s been a couple of months since the incident and its time to consider running again. I have to admit, I’m anxious about it. I don’t know how long it takes a bone to heal. So I’m starting small. For the past week I’ve been going power pole to power pole; I started at three power poles and increased the distance one pole at a time until I got to seven last night. Tonight I thought I’d be smart and go longer, this time down hill since I was increasing the length.
Just me and the dogs – it felt good – thirteen power poles! My ankle is a little tweaked though so I think it may have been too much. I’ll keep at it but I may cut it back to ten (maybe).
The short distances are so nice. You don’t get that ‘oh no, I’ve got to run 10km tonight’ feeling a few hours before hand. You look forward to it, knowing it will be over very quickly which makes it easy to do.
My motivation is my dogs, the way their little eyes shine and they get that spark in their step. They can tell from my actions when I’m going to break from a walk to a run without me saying a word. Its true its easier to run without them and I won’t take them out on hot days, or for long runs but I can’t deny them that half hour of pleasure. And the look of eager expectation they give me when we are done as I praise them for the good run we had is priceless.
Its good for us both. They are my furry inspiration . . . my little buddies, Pete & Zoe.
This ones for you!